Experience the warmth and green glow of summer by connecting to nature. Slowly walk and pause beneath the green canopy of trees, visit the plants of the understory and take in the splendid view of the land from atop of Lone Tree Hill. Give yourself the time to slow down and de-stress. Follow your certified Nature and Forest Therapy guide through a series of sensory connection invitations to practice Forest Bathing and a new level of Nature Mindfulness. A hot, locally foraged tea will be served in the forest to complete the experience.
Lisa Gwiazda discovered the magic and health benefits of Shinrun Yuko (Forest Bathing) when working on her certification in Mind, Body, Spirit through Massachusetts General Hospital. She is a Registered Nurse, Board Certified Holistic Nurse, Certified Forest Therapy Guide and Wilderness First Responder. She believes the practice of forest therapy deepens and broadens our relationship with the world around us and has definitive healing properties.Registration Details:
Registration required. Please contact [email protected] with any questions.
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