This workshop will cover the basics of our cycles through the lens of science, body literacy and femme-centered empowerment.
Join herbalist Katherine Elmer to traverse the folk wisdom and modern scientific understanding of some common wild and cultivated forest fungi.
Explore the world of Vermont’s winged nocturnal predators on an evening walk.
Give yourself this time to slow down and be guided through a series of sensory invitations.
Explore the world of Vermont’s winged nocturnal predators on an evening walk.
Katherine Elmer and Kara Buchanan share safe and effective evidence-based remedies, many from your own backyard, for addressing common symptoms including hot flashes, night sweats, sleep disturbances and mood changes.
Give yourself this time to slow down and be guided through a series of sensory invitations.
Join community herbalists Katherine and Kara from Spoonful Herbals for this experiential class to explore the benefits of local spring tonic herbs.
Experience the energy of springtime and connect to nature during this evening full moon walk.